Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds are listed below.

Water 2.9 g 2.9%
Energy (calorie) 409 kcal
Energy (joule) 1713 kJ
Protein 7.7 g 7.7%
Total lipid (fat) 7.3 g 7.3%
Ash 2.32 g 2.32%
Carbohydrate, by difference 79.6 g 79.6%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 20 g 20%
Calcium, Ca 35 mg 0.04%
Iron, Fe 33.8 mg 0.03%
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 172 mg 0.17%
Potassium, K 211 mg 0.21%
Sodium, Na 417 mg 0.42%
Zinc, Zn 0.9 mg
Copper, Cu 0.2 mg
Selenium, Se 12 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.2 mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds